ROC Fitness and Wellness

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High School-size Gymnasium
Indoor Walking Track: 17 laps = 1 mile
Fitness Center: Includes 4 Cybex treadmills, 2 Cybex bikes, 2 Cybex steppers, 3 True elliptical trainers, 14 Cybex weight training machines and free weights
Game Room: Billiards, ping pong, air hockey, and Foosball
Aerobics: Classes available (Free with ROC membership!)
Arts and Crafts Room
Multi-Purpose Room: Ideal for small meetings and Bible Study

 More Pickleball info  here.

More Pickleball info here.

Pickleball: Looking for a great way to meet new friends and get some exercise?  Give Pickleball a try. Everyone is invited to participate. The gym is reserved for Pickleball games Monday through Friday 9:00am - 11:00am.