ROC Fitness and Wellness
The ROC offers aerobics classes, yoga, and a fully equipped fitness room with cardio, weight lifting machines, and a walking track. We also offer senior adult excercise classes.
Free with ROC membership
Monday: 5:45 pm
Thursday: 5:45 pm
Saturday: 9:15 am
Monday and Thursday: 4:30 pm
Saturday: 10:15 am
Monday: 9am-12noon (OLLI members only)*
Tuesday: 12noon-1:30pm (OLLI members only)*
Thursday:9am-12noon (OLLI members only)*
Senior Adult Fitness
Tuesday: 7pm ($3 a lesson)
* Monday, Tuesday, Thursday Line Dancing is for OLLI members only. This program is through the UK Donovan Program. Participants must be 50 years of age or older to participate. The cost is $25 per year. For more information, call 257-2656.